Can Calcium Lower the Risk of Colorectal Cancer from Eating Cured Meats?
Taking calcium carbonate or eating calcium-rich foods may make processed meats (like ham, sausage, bacon, and hot dogs) less likely to raise the risk of colorectal cancer. [VS] Scientists told 18 men...
View ArticleShould You Avoid Eating Beef?
Deciding between steak and chicken tonight? Corn-fed beef is by far the worse choice, not just for you, but for the environment and for the welfare of the animals. Health. Most cattle end up in...
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A Healthy Mediterranean Diet
The new PREDIMED (Prevención con Dieta Mediterránea) study was big news. Spanish researchers reported that high-risk people on either of two “Mediterranean” diets had a remarkable 30 percent lower...
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Is Paleo Healthy? Should We Be Eating Like Cave Men and Women?
“If it wasn’t on a caveman’s menu, it shouldn’t be on yours.” That’s the basic premise of a Paleo diet. The question remains, as it should for any diet—is Paleo healthy? Maybe you’ve heard of the...
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